Heather is a Certified Holistic Nutritionist, aspiring Herbalist and chronic pain survivor. After a ten year battle with chronic pelvic pain, Heather healed her own body naturally – and is now dedicated to helping others to do the same. Heather graduated with First Class Honours from The Institute of Holistic Nutrition and has been studying Herbal Medicine since 2016, with plans to become a Registered Herbalist.
A passionate, high energy and deeply committed practitioner; Heather believes that everyone has the instinctive power to heal themselves, they just need a gentle nudge in the right direction! Heather’s nutritional services are designed to help empower her clients with the knowledge to confidently make the necessary changes to heal their bodies and reclaim their lives.
Heather uses a food-focused approach; to help real people reconnect with real food. All of Heather’s Meal Plans feature simple, healthy and delicious recipes with whole food ingredients that anyone can make, no culinary degree required!
Heather’s 13 year background in Graphic Design and Marketing allows for an extra personal touch on all of her client’s Protocols, Meal Plans and Educational materials. (She even helped work on this website!) When not working, Heather enjoys nature walks, live music, cooking for loved ones and vintage clothing shopping.
To book an appointment with Heather click here
To learn more, visit her website MouthfullNutrition.ca